Services
Support shaped around you
Every recovery journey is different. Choose what feels right — we can always adjust along the way.
A space made for honest conversation
Whether we meet online or in person, every session is private, unhurried, and built to help you breathe a little easier.
Initial consultation
45 minA relaxed first conversation to understand where you are and what you'd like to change. No commitment beyond the session.
1:1 recovery coaching
60 min · ongoingPersonalised weekly sessions to gently rewire habits, build coping tools, and stay supported through the ups and downs.
Teen support
45 minAge-appropriate sessions for teenagers — alone or with a parent — focused on vaping, smoking, and peer pressure.
Family / parent guidance
60 minFor parents worried about a child or partners supporting a loved one in recovery.
What every session includes
- Confidential, judgment-free space
- Available online or in person
- Practical, actionable tools
- Follow-up notes & resources
Pricing shared on request — please reach out and we'll find what works.
Request a session